Lawn Care Companies Hiring Tips For You

If you've decided to pay someone to cut your grass or trim your lawn, you've probably reached your next snag: how to know whether you are hiring the right company for the job. When it comes to lawn care, the situation gets trickier because the industry is too much...
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Four Tips On How To Stay Healthy

There are many ways that you can stay healthy, even during flu season. What you put into your body can help you avoid getting ill. Additionally, staying healthy is also about getting proper exercise, plenty of sleep, and having a positive mental attitude. The way that...
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Stop Pests With A Pest Control Company

When you have pests, you need a pest control company to help get rid of them. Pests can be harmful in many ways and they can damage your property and make you sick. They can also make your house very unpleasant to be in. If you have pests, you need to do what you can...
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Float Stress Away At Gravity Spa

Gravity Spa is the only spa in Ohio that offers flotation tanks. These tanks immerse you in a warm and relaxing environment where you float in the dark in a peaceful cocoon-like state. Flotation tanks allow you to get into a deeply relaxed state and your creativity...
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How To Locate The Best Pain Patch For Sports Injuries?

It is very common for both old and young athletes to experience injuries of some type. You could do anything from twist your ankle to pull a muscle. You may also develop pain in your back as a result of a misalignment of your spine. This is something that a physical...
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How To Relieve Back Pain For 24 Hours?

Chronic back pain can interfere with the quality of your life and make it difficult to do the things you need to do. If your back pain is getting you down, you can relieve it for 24 hours with Luminas pain relief patches. These patches offer safe and effective pain...
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Best Direct Components Electronic Parts

Direct Electric Components 101 An electronic element is bodily entity or any basic discrete device within an electronic system used to affect electrons or their connected fields. Electronic parts or Direct Components are largely industrial goods, obtainable in a...
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Getting Rid Of Bed Bugs Is A Pain

I went on vacation last month and I ended up bringing bed bugs into my home. This is really a pain in the rear, especially since I have tried so many methods of getting rid of them and none have worked. The last thing I want to do is be like those people who have to...
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How To Use The Best Exfoliating Gloves To Restore A Youthful Glow To Your Skin

As we age our skin gets more wrinkles and loses some of its luster that it had in our youth. There are a lot of things you can do to slow this skin aging process down, including eating well, drinking plenty of fluids, avoiding the sun, and not smoking cigarettes....
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Understanding Yard Work And Calories Burned

Many people want to lose weight and they want to find ways to burn calories and exercise but their schedules are so busy they can't seem to find the time. The key to burning more calories even when you have a very busy schedule is understanding activities that you...
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Latest News!

It’s All About Health w/ Rochelle

Rochelle has been an entrepreneur since childhood. With businesses ranging from fresh farm produce to current a chain of health food stores throughout the Floridas West Coast. Rochelle reviews published scientific research on a daily basis seeking out scientific evidence, efficacy, and safety in preparation for her interviews with diversified and highly specialized unique professional and celebrity guests.

She sits on the board of “Children’s Charity Fund” as Director of Grants, is the Legislative Representative for Florida health food stores and is a current lecturer/speaker for groups, organizations and educational establishments.

As a talk show host and radio broadcaster/personality Rochelle interviews many of the top doctors and health practitioners worldwide on subjects revolving around health & wellness both allopathic and holistic. Rochelle tours manufacturing facilities both nationally and internationally in the natural supplementation industry as executive management and supplement buyer for her chain of health stores.

She was nominated for Sarasota Floridas business women of the year 2006. Rochelle is listed in the 2005/2006 Manchester Who Among Executive & Professional Women Honors Edition, Charity involvement includes American Heart Association, Alzheimers Association, lukemia Foundation, American Cancer Association, Wellness Community, Nutrition & Kids, Children’s First, Project Rainbow, Holistic Moms Network, The Florida Center For Child & Family Development among others.

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She is well known for her national interviews through enzymedica educational CDs with noted doctors. Rochelle was guest speaker at the George Allens Florida All-Media Round Table and is in the process of publishing her first book “Interviews With The Experts”. A native of Boston, Massachusetts she now resides in Sarasota Florida with her two young children.

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Living Your Personal Best w/ Amy & Alice

Living Your Personal Best is a show of exciting monthly topics that inspire women to live a lifestyle that embraces self-care and healthy habits to reach their personal best, by giving them the strength and belief to change “I can’t” into “I can” and eye-opening techniques for positive results.

Amy Lundburg

The founder of Aim For It Fitness Coaching, Amy is an accomplished Lifestyle and Motivational Fitness Coach who specializes in guiding clients to set aside the barriers, baggage, and limiting beliefs that are keeping them from reaching their goals. Being a mother of three small children and a wife to a loving and supportive husband, Amy has taken her own challenges and experiences as well as her education to help busy women balance family, business, and their personal health successfully. Her simple and results based process empowers you to overcome the limitations of the past so you can accomplish a quality of life that support and inspires you through exercise and nutrition.

Her distinguished career is marked not only by the success of her many clients, but also through the numerous awards and certifications she has achieved. Along with securing her B.A. in Sports Studies Management (Exercise Science) and a B.S. Health, Amy has achieved certifications that include, ISSA Certified Fitness Trainer, ISSA Certified Fitness Trainer, ACE Certified Weight Mgmt Consultant and Certified Fitness by Phone Coach. She has also been awarded the 2002 Master Fitness By Phone Coach of the Year and 2004 Fitness By Phone Lifestyle Achievement Award.

Along with being the co-host of the Fitness Talk Radio Show Living Your Personal Best, Amy produces a weekly television segment called Fitness Tips and is the author of Self Care Before Sit Ups – A Women’s guide to taking frustration and failure out of fitness.

Alice Greene

Alice is the president and founder of Fit Beyond 40, a leading company in the fast emerging lifestyle fitness coaching industry. She is also the creator behind the revolutionary Help Yourself Today designed as a monthly do-it-yourself health and lifestyle program for women.

Having struggled with considerable weight gain, high stress, poor health and chronic aches and pains for most of her adult life, Alice discovered what she needed to do to guide herself out of the energy-draining rut she found herself in. The simple, yet powerful inside-out approach she took with both her mindset and her overall health and fitness not only transformed her body and confidence to new levels, but has placed her among some of the most sought after fitness and lifestyle coaches in the country.

An in-demand lifestyle fitness and inspiration coach, Alice not only relies on her own, unique approach for helping men and women get and stay in shape, but she is a certified Fitness by Phone coach, Intuitive Eating coach and personal trainer. The result is improved health, fitness, weight level and enhanced self confidence for the many clients who have been fortunate enough to personally work with Alice.

Along with being the co-host of the Fitness Talk Radio Show Living Your Personal Best, Alice is also one of the co-creators behind the innovative Living Free audio course and programs which help people prevent and manage the deadly disease of diabetes.

Featured

Lawn Care Companies Hiring Tips For You

If you’ve decided to pay someone to cut your grass or trim your lawn, you’ve probably reached your next snag: how to know whether you are hiring the right company for the job. When it comes to lawn care, the situation gets trickier because the industry is too much decentralized, which causes great variance between…

Four Tips On How To Stay Healthy

There are many ways that you can stay healthy, even during flu season. What you put into your body can help you avoid getting ill. Additionally, staying healthy is also about getting proper exercise, plenty of sleep, and having a positive mental attitude. The way that you think has a lot to do with how…

Stop Pests With A Pest Control Company

When you have pests, you need a pest control company to help get rid of them. Pests can be harmful in many ways and they can damage your property and make you sick. They can also make your house very unpleasant to be in. If you have pests, you need to do what you can…