I Know What I Would Look For When It Comes To Grooming Places Near Me

Where do you go for your grooming? If you're like most men, the place is your own bathroom. In fact, you might not get around to much grooming. Many women love to pamper themselves by visiting the stylist or the nail salon. There are also many grooming places for our...
Read More

Top Affordable Roofing Contractors

How To Find Roofing Contractors You Can Rely On? A roofing contractor is definitely someone who specializes in building all sorts of roofs for houses or any other types of buildings. They are the right people who can assist you to set up roof shingles. To determine...
Read More

Most Effective Exfoliating Strategy

How to Properly Exfoliate Exfoliating is the most effective strategy to help keep your skin soft… And looking young so here are 5 rapid gains… But first what is exfoliating ? “Exfoliation is the removal of dead skin cells that accumulate on the outer outermost layer...
Read More

Benefits of At Home Exfoliation

5 BENEFITS OF EXFOLIATING YOUR SKIN Exfoliating is the most effective solution to maintain your skin soft… And seeming youthful here are 5 fast gains… But first what's exfoliating ? “Exfoliation is removing dead skin cells that accumulate on the outside outermost...
Read More

Eating For Beautiful Skin

Avocados aren't merely for eating! An excellent source of biotin, avocados help stop dry skin and brittle hair and nails. When applied topically, they are able to hydrate skin that is parched. Develop a moisturizing mask. The oil functions as an emollient. In...
Read More

How To Keep Your Skin Healthy

Probably, facial exfoliation is an integral step in your skincare routine. Right? But we wager the remainder of your body doesn’t get that sort of TLC. Focusing in your face is very good, but the remainder of our skin is generated of the same cells that are exact,...
Read More

Emotional Support Animals And Your Health

For a lot of people, dogs are only pets. However, dogs, as pets, are for browsing challenging physical and psychological scenarios helpful companies. An assistance dog is to living day to day life, an important requirement. Dogs, in our society, are often more than...
Read More

Massage The Body, Heal The Soul

Relax, no seriously, just a take a day to yourself and relax, escape away from whatever is bothering you and call the local Spa. If you're in Ohio our sponsors and friends at beavercreek massage will be happy to help! Studies have been done relating to stress,...
Read More

Caring For Your Bodies Largest Organ – Your Skin

As we age our skin requires a little more maintenance, skin hydration and dry skin are just some of the most basic skin issues that need addressed. Often times when visiting the dermatologist medication is suggested however we always suggest starting with a nice...
Read More

You, The Owner’s Manual w/ Dr. Michael Roizen

Your guide to looking younger and living longer. Hosted by New York Times best-selling author Dr. Michael Roizen. Dr. Roizen has been a featured guest on numerous programs including Oprah, Jane Pauley, Good Morning America, and Montel to name a few. He is also a...
Read More

Latest News!

It’s All About Health w/ Rochelle

Rochelle has been an entrepreneur since childhood. With businesses ranging from fresh farm produce to current a chain of health food stores throughout the Floridas West Coast. Rochelle reviews published scientific research on a daily basis seeking out scientific evidence, efficacy, and safety in preparation for her interviews with diversified and highly specialized unique professional and celebrity guests.

She sits on the board of “Children’s Charity Fund” as Director of Grants, is the Legislative Representative for Florida health food stores and is a current lecturer/speaker for groups, organizations and educational establishments.

As a talk show host and radio broadcaster/personality Rochelle interviews many of the top doctors and health practitioners worldwide on subjects revolving around health & wellness both allopathic and holistic. Rochelle tours manufacturing facilities both nationally and internationally in the natural supplementation industry as executive management and supplement buyer for her chain of health stores.

She was nominated for Sarasota Floridas business women of the year 2006. Rochelle is listed in the 2005/2006 Manchester Who Among Executive & Professional Women Honors Edition, Charity involvement includes American Heart Association, Alzheimers Association, lukemia Foundation, American Cancer Association, Wellness Community, Nutrition & Kids, Children’s First, Project Rainbow, Holistic Moms Network, The Florida Center For Child & Family Development among others.

blackheads

She is well known for her national interviews through enzymedica educational CDs with noted doctors. Rochelle was guest speaker at the George Allens Florida All-Media Round Table and is in the process of publishing her first book “Interviews With The Experts”. A native of Boston, Massachusetts she now resides in Sarasota Florida with her two young children.

Article Sponsored By microdermamitt.com/how-to-get-rid-of-blackheads/ – remove blackheads

Living Your Personal Best w/ Amy & Alice

Living Your Personal Best is a show of exciting monthly topics that inspire women to live a lifestyle that embraces self-care and healthy habits to reach their personal best, by giving them the strength and belief to change “I can’t” into “I can” and eye-opening techniques for positive results.

Amy Lundburg

The founder of Aim For It Fitness Coaching, Amy is an accomplished Lifestyle and Motivational Fitness Coach who specializes in guiding clients to set aside the barriers, baggage, and limiting beliefs that are keeping them from reaching their goals. Being a mother of three small children and a wife to a loving and supportive husband, Amy has taken her own challenges and experiences as well as her education to help busy women balance family, business, and their personal health successfully. Her simple and results based process empowers you to overcome the limitations of the past so you can accomplish a quality of life that support and inspires you through exercise and nutrition.

Her distinguished career is marked not only by the success of her many clients, but also through the numerous awards and certifications she has achieved. Along with securing her B.A. in Sports Studies Management (Exercise Science) and a B.S. Health, Amy has achieved certifications that include, ISSA Certified Fitness Trainer, ISSA Certified Fitness Trainer, ACE Certified Weight Mgmt Consultant and Certified Fitness by Phone Coach. She has also been awarded the 2002 Master Fitness By Phone Coach of the Year and 2004 Fitness By Phone Lifestyle Achievement Award.

Along with being the co-host of the Fitness Talk Radio Show Living Your Personal Best, Amy produces a weekly television segment called Fitness Tips and is the author of Self Care Before Sit Ups – A Women’s guide to taking frustration and failure out of fitness.

Alice Greene

Alice is the president and founder of Fit Beyond 40, a leading company in the fast emerging lifestyle fitness coaching industry. She is also the creator behind the revolutionary Help Yourself Today designed as a monthly do-it-yourself health and lifestyle program for women.

Having struggled with considerable weight gain, high stress, poor health and chronic aches and pains for most of her adult life, Alice discovered what she needed to do to guide herself out of the energy-draining rut she found herself in. The simple, yet powerful inside-out approach she took with both her mindset and her overall health and fitness not only transformed her body and confidence to new levels, but has placed her among some of the most sought after fitness and lifestyle coaches in the country.

An in-demand lifestyle fitness and inspiration coach, Alice not only relies on her own, unique approach for helping men and women get and stay in shape, but she is a certified Fitness by Phone coach, Intuitive Eating coach and personal trainer. The result is improved health, fitness, weight level and enhanced self confidence for the many clients who have been fortunate enough to personally work with Alice.

Along with being the co-host of the Fitness Talk Radio Show Living Your Personal Best, Alice is also one of the co-creators behind the innovative Living Free audio course and programs which help people prevent and manage the deadly disease of diabetes.

Featured

I Know What I Would Look For When It Comes To Grooming Places Near Me

Where do you go for your grooming? If you’re like most men, the place is your own bathroom. In fact, you might not get around to much grooming. Many women love to pamper themselves by visiting the stylist or the nail salon. There are also many grooming places for our lovable pets. Men have many…

Top Affordable Roofing Contractors

How To Find Roofing Contractors You Can Rely On? A roofing contractor is definitely someone who specializes in building all sorts of roofs for houses or any other types of buildings. They are the right people who can assist you to set up roof shingles. To determine the best roofing contractors to get your work…

Most Effective Exfoliating Strategy

How to Properly Exfoliate Exfoliating is the most effective strategy to help keep your skin soft… And looking young so here are 5 rapid gains… But first what is exfoliating ? “Exfoliation is the removal of dead skin cells that accumulate on the outer outermost layer of the skin. Dead skin cells are buffed off…