Where Can You Buy Freon For A Home AC Unit?

You need to keep in mind that R22 is getting phased out of the market to make way for refrigerant types that are more environmentally friendly, like R134a. The Montreal Protocol stipulated that no more R22 refrigerant would be created or imported, and that's been in...
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Looking For Commercial Business Insurance Near Me?

A business faces many threats during its operation. Commercial business insurance is the solution to most of these problems. Many businesses don't know how to shop for the best commercial insurance coverage for their companies. In fact, you may find hundreds of...
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Commercial Real Estate Investing— Is this a Better Move than Residential Real Estate?

While the prospective in investing in property that can soon be used to generate cash is certainly an exciting notion, it is important to select the most viable investment choice for your purpose. Both residential and commercial properties will begin to generate cash...
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Tips On How To Buy Real Estate In Cincinnati Ohio

If you're interested in buying real estate then there are lots of things that you will have to keep in mind. Many people think that real estate investing is very easy and just about every property would provide a tidy return in time. However, this is not the case and...
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How To Find The Best Brand Of Hair Oil

If you are looking for a natural way to take care of your hair and you want it to look shiny and glossy without having to put chemical products into it, then you might want to start using hair oil. Hair oil is natural and works great. It will provide your hair with...
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What Are Pain Relief Patches For Back Pain?

Back pain is something that many people live with. However, it can make living comfortably a bit difficult or quite hard depending on how bad the pain is. Luckily, there are many things that can help relieve the pain, including various medical treatments, medications,...
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Finding The Best Pain Reliever For Back Pain

Are you one of the millions scattered throughout the world dealing with back pain on a daily basis? There are a lot of things that you can do to deal with back pain effectively. Below, we will be going over some of the top tips for dealing with back pain including...
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Natural Essential Oils That Are Anti-Inflammatory

There are no better products with anti-inflammatory properties than those that are natural. And some of the best natural products are essential oils. In this article, we will share some great essential oil products that are excellent options when you need something...
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Information About Lower Back Pain, Including Causes And Treatments

If you are suffering from lower back pain, or have a loved one who is, then you might be concerned about the cause of the pains. Although some folks know exactly when they hurt their back, such as a fall or auto crash, others don't even realize it until the pain is...
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How to Increase Body Performance.

People are looking for ways they can increase their body performance without having to spend a lot of money on supplements or drugs. There are many different ways of improving body performance by making small changes. The good thing is that you can do them with a...
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Latest News!

It’s All About Health w/ Rochelle

Rochelle has been an entrepreneur since childhood. With businesses ranging from fresh farm produce to current a chain of health food stores throughout the Floridas West Coast. Rochelle reviews published scientific research on a daily basis seeking out scientific evidence, efficacy, and safety in preparation for her interviews with diversified and highly specialized unique professional and celebrity guests.

She sits on the board of “Children’s Charity Fund” as Director of Grants, is the Legislative Representative for Florida health food stores and is a current lecturer/speaker for groups, organizations and educational establishments.

As a talk show host and radio broadcaster/personality Rochelle interviews many of the top doctors and health practitioners worldwide on subjects revolving around health & wellness both allopathic and holistic. Rochelle tours manufacturing facilities both nationally and internationally in the natural supplementation industry as executive management and supplement buyer for her chain of health stores.

She was nominated for Sarasota Floridas business women of the year 2006. Rochelle is listed in the 2005/2006 Manchester Who Among Executive & Professional Women Honors Edition, Charity involvement includes American Heart Association, Alzheimers Association, lukemia Foundation, American Cancer Association, Wellness Community, Nutrition & Kids, Children’s First, Project Rainbow, Holistic Moms Network, The Florida Center For Child & Family Development among others.

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She is well known for her national interviews through enzymedica educational CDs with noted doctors. Rochelle was guest speaker at the George Allens Florida All-Media Round Table and is in the process of publishing her first book “Interviews With The Experts”. A native of Boston, Massachusetts she now resides in Sarasota Florida with her two young children.

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Living Your Personal Best w/ Amy & Alice

Living Your Personal Best is a show of exciting monthly topics that inspire women to live a lifestyle that embraces self-care and healthy habits to reach their personal best, by giving them the strength and belief to change “I can’t” into “I can” and eye-opening techniques for positive results.

Amy Lundburg

The founder of Aim For It Fitness Coaching, Amy is an accomplished Lifestyle and Motivational Fitness Coach who specializes in guiding clients to set aside the barriers, baggage, and limiting beliefs that are keeping them from reaching their goals. Being a mother of three small children and a wife to a loving and supportive husband, Amy has taken her own challenges and experiences as well as her education to help busy women balance family, business, and their personal health successfully. Her simple and results based process empowers you to overcome the limitations of the past so you can accomplish a quality of life that support and inspires you through exercise and nutrition.

Her distinguished career is marked not only by the success of her many clients, but also through the numerous awards and certifications she has achieved. Along with securing her B.A. in Sports Studies Management (Exercise Science) and a B.S. Health, Amy has achieved certifications that include, ISSA Certified Fitness Trainer, ISSA Certified Fitness Trainer, ACE Certified Weight Mgmt Consultant and Certified Fitness by Phone Coach. She has also been awarded the 2002 Master Fitness By Phone Coach of the Year and 2004 Fitness By Phone Lifestyle Achievement Award.

Along with being the co-host of the Fitness Talk Radio Show Living Your Personal Best, Amy produces a weekly television segment called Fitness Tips and is the author of Self Care Before Sit Ups – A Women’s guide to taking frustration and failure out of fitness.

Alice Greene

Alice is the president and founder of Fit Beyond 40, a leading company in the fast emerging lifestyle fitness coaching industry. She is also the creator behind the revolutionary Help Yourself Today designed as a monthly do-it-yourself health and lifestyle program for women.

Having struggled with considerable weight gain, high stress, poor health and chronic aches and pains for most of her adult life, Alice discovered what she needed to do to guide herself out of the energy-draining rut she found herself in. The simple, yet powerful inside-out approach she took with both her mindset and her overall health and fitness not only transformed her body and confidence to new levels, but has placed her among some of the most sought after fitness and lifestyle coaches in the country.

An in-demand lifestyle fitness and inspiration coach, Alice not only relies on her own, unique approach for helping men and women get and stay in shape, but she is a certified Fitness by Phone coach, Intuitive Eating coach and personal trainer. The result is improved health, fitness, weight level and enhanced self confidence for the many clients who have been fortunate enough to personally work with Alice.

Along with being the co-host of the Fitness Talk Radio Show Living Your Personal Best, Alice is also one of the co-creators behind the innovative Living Free audio course and programs which help people prevent and manage the deadly disease of diabetes.

Featured

Natural Essential Oils That Are Anti-Inflammatory

There are no better products with anti-inflammatory properties than those that are natural. And some of the best natural products are essential oils. In this article, we will share some great essential oil products that are excellent options when you need something that is anti-inflammatory. 1. Peppermint Essential Oil The first essential oil on our…

Where Can You Buy Freon For A Home AC Unit?

You need to keep in mind that R22 is getting phased out of the market to make way for refrigerant types that are more environmentally friendly, like R134a. The Montreal Protocol stipulated that no more R22 refrigerant would be created or imported, and that’s been in effect since 1995. Still, you can find it on…

Looking For Commercial Business Insurance Near Me?

A business faces many threats during its operation. Commercial business insurance is the solution to most of these problems. Many businesses don’t know how to shop for the best commercial insurance coverage for their companies. In fact, you may find hundreds of commercial businesses insurance providers operating on the market. But all of these companies…