Discover How A Property Management Company Can Help Increase Profit

Renting out a property is a great way to make money on a regular basis. However, if you are starting to build a large real estate portfolio then you need to realize it can be difficult to track all of the properties at once. This is when you should know more about how...
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What Business Insurance Covers

Also called commercial insurance, small business insurance protects your small company’s property, assets, and the income it earns you. You may choose to get basic insurance which covers the aforementioned, or you may obtain general liability coverage, business...
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Are Pain Patches During MRI Or CT Scans?

When pain relief medication, muscle relaxants, anti-inflammatories and other therapies such as physiotherapy do not help to relieve back pain and other health conditions, it is necessary to seek a diagnosis for the underlying cause. In this event it is more than...
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Things To Keep In Mind When Looking For The Best Muscle Cream For Pain Relief

No one likes suffering from muscle pain. Muscle pain can be debilitating, even more so if it's chronic pain. And since opioids are tightly regulated and difficult to get, it's understandable that people would look for alternative ways to deal with it. While over the...
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How To Get Relief From Knee Pain

If you have knee pain, you are going to want to do what you can to get relief. Knee pain can be debilitating and it can make it difficult to do the things you need to do. When your knees hurt you are going to need to get relief and there are many ways that you can do...
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Top Tips On How To Use Portable Desks Correctly

One of the current trends regarding office equipment is the standing desk. Studies have found that the standing desk is more beneficial for a user's health and their level of productivity. Unfortunately, due to the desk being a new invention, there are no clear...
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A Beginner’s Guide On How To Spray For Bugs Using Natural Methods

Dealing with bugs in the garden can be a challenging situation. While there are several chemically-based sprays available to eliminate pests, this can be detrimental to the garden you work hard to grow. Furthermore, the bug spray not only removes pests but it can also...
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What Is CBD Oil And Is It Healthy?

CBD oil is the new buzz in the world of natural wellness. It is a compound found in cannabis but will not have the high associated with the use of marijuana. It is one of the herbal extracts regarded as a "wonder remedy" hence the increasing number of CBD products in...
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Achieve the perfect beard neckline

Making your beard book perfect comes down to taking the time to get it done right. The easiest way to do this is to go to a barber who can handle this for you. Alternatively, most people want to learn how to do this themselves. People want to learn how to do this...
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How Can I Obtain Customers Without Paying for Advertising

Facebook, Instagram and other social media platforms have started to catch on to the value of their business customers. This is unfortunate because it means that they are making it harder and harder for those business customers to get seen by regular users. If you...
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Latest News!

It’s All About Health w/ Rochelle

Rochelle has been an entrepreneur since childhood. With businesses ranging from fresh farm produce to current a chain of health food stores throughout the Floridas West Coast. Rochelle reviews published scientific research on a daily basis seeking out scientific evidence, efficacy, and safety in preparation for her interviews with diversified and highly specialized unique professional and celebrity guests.

She sits on the board of “Children’s Charity Fund” as Director of Grants, is the Legislative Representative for Florida health food stores and is a current lecturer/speaker for groups, organizations and educational establishments.

As a talk show host and radio broadcaster/personality Rochelle interviews many of the top doctors and health practitioners worldwide on subjects revolving around health & wellness both allopathic and holistic. Rochelle tours manufacturing facilities both nationally and internationally in the natural supplementation industry as executive management and supplement buyer for her chain of health stores.

She was nominated for Sarasota Floridas business women of the year 2006. Rochelle is listed in the 2005/2006 Manchester Who Among Executive & Professional Women Honors Edition, Charity involvement includes American Heart Association, Alzheimers Association, lukemia Foundation, American Cancer Association, Wellness Community, Nutrition & Kids, Children’s First, Project Rainbow, Holistic Moms Network, The Florida Center For Child & Family Development among others.

She is well known for her national interviews through enzymedica educational CDs with noted doctors. Rochelle was guest speaker at the George Allens Florida All-Media Round Table and is in the process of publishing her first book “Interviews With The Experts”. A native of Boston, Massachusetts she now resides in Sarasota Florida with her two young children.

Living Your Personal Best w/ Amy & Alice

Living Your Personal Best is a show of exciting monthly topics that inspire women to live a lifestyle that embraces self-care and healthy habits to reach their personal best, by giving them the strength and belief to change “I can’t” into “I can” and eye-opening techniques for positive results.

Amy Lundburg

The founder of Aim For It Fitness Coaching, Amy is an accomplished Lifestyle and Motivational Fitness Coach who specializes in guiding clients to set aside the barriers, baggage, and limiting beliefs that are keeping them from reaching their goals. Being a mother of three small children and a wife to a loving and supportive husband, Amy has taken her own challenges and experiences as well as her education to help busy women balance family, business, and their personal health successfully. Her simple and results based process empowers you to overcome the limitations of the past so you can accomplish a quality of life that support and inspires you through exercise and nutrition.

Her distinguished career is marked not only by the success of her many clients, but also through the numerous awards and certifications she has achieved. Along with securing her B.A. in Sports Studies Management (Exercise Science) and a B.S. Health, Amy has achieved certifications that include, ISSA Certified Fitness Trainer, ISSA Certified Fitness Trainer, ACE Certified Weight Mgmt Consultant and Certified Fitness by Phone Coach. She has also been awarded the 2002 Master Fitness By Phone Coach of the Year and 2004 Fitness By Phone Lifestyle Achievement Award.

Along with being the co-host of the Fitness Talk Radio Show Living Your Personal Best, Amy produces a weekly television segment called Fitness Tips and is the author of Self Care Before Sit Ups – A Women’s guide to taking frustration and failure out of fitness.

Alice Greene

Alice is the president and founder of Fit Beyond 40, a leading company in the fast emerging lifestyle fitness coaching industry. She is also the creator behind the revolutionary Help Yourself Today designed as a monthly do-it-yourself health and lifestyle program for women.

Having struggled with considerable weight gain, high stress, poor health and chronic aches and pains for most of her adult life, Alice discovered what she needed to do to guide herself out of the energy-draining rut she found herself in. The simple, yet powerful inside-out approach she took with both her mindset and her overall health and fitness not only transformed her body and confidence to new levels, but has placed her among some of the most sought after fitness and lifestyle coaches in the country.

An in-demand lifestyle fitness and inspiration coach, Alice not only relies on her own, unique approach for helping men and women get and stay in shape, but she is a certified Fitness by Phone coach, Intuitive Eating coach and personal trainer. The result is improved health, fitness, weight level and enhanced self confidence for the many clients who have been fortunate enough to personally work with Alice.

Along with being the co-host of the Fitness Talk Radio Show Living Your Personal Best, Alice is also one of the co-creators behind the innovative Living Free audio course and programs which help people prevent and manage the deadly disease of diabetes.


What Are Pain Relief Patches For Back Pain?

Back pain is something that many people live with. However, it can make living comfortably a bit difficult or quite hard depending on how bad the pain is. Luckily, there are many things that can help relieve the pain, including various medical treatments, medications, massage, and so much more. A very popular option that many…

Finding The Best Pain Reliever For Back Pain

Are you one of the millions scattered throughout the world dealing with back pain on a daily basis? There are a lot of things that you can do to deal with back pain effectively. Below, we will be going over some of the top tips for dealing with back pain including finding the best pain…

Can Pain Patches Substitute For Prescriptions?

There are those who suffer from chronic nack pain who will tell that it is one of the most debilitation conditions that any person will ever encounter for those who cannot under surgery or for those who simply do not want to go under the knife there is simply a single choice – and that…