Healthy Skin Care Tips That Can Help You Look Younger

It is so easy to take care of your skin. It is very important to make sure that your face is as healthy as possible. If you are younger, it is likely that you have had acne a couple of times. This can make it very difficult to interact socially. On the other hand, you...
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How Hard Is It To Make Organic Hair Oil At Home?

Every day, your hair is subjected to a variety of different external conditions that can leave it dry, brittle, and in need of care. From the harsh rays of the sun to the heat of a hairdryer, there are countless factors that can contribute to damaged hair and a dry...
Read More

Residential home roof repairs

It is never something that anyone is looking forward to The cost of repairing a home roof can be very expensive. To search for the right company can take a long amount of time. Making sure that you have the right company to do this work is very important. It is...
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Where To Find The Best Mice Control Mason OH Companies

When you have mice in your home, and you need to remove them all, you need to find a company that can help you. There are companies that can provide you with the help that you need in order to resolve the situation. People that have been trying to deal with this...
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How To Find Products For Curly Hair

Curly hair can be a challenge and if you have curly hair, you want to find products that are going to keep your hair from getting frizzy and help make your curls look defined and bouncy. The best way to find products is to buy them from hair care companies that...
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How You Can Avoid Paying Flood Insurance

If you live in an area prone to floods, there is no doubt that you should carry flood insurance on your property. Many homeowners assume that it is included in a standard homeowner's policy but it is not. Sometimes a bank will require that a mortgagee have flood...
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How To Find The Best Lawn Aerator Tips

Are you tired of dealing with a dull lawn? Perhaps you would like to have a green lush lawn like the neighbors have. Let's be honest, not all of us have been born with a green thumb. Some of us need to have professionals work on the lawn. While others prefer to...
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Treatments and Prevention for Ichthyosis

Ichthyosis is the term that is used to describe problems with dry skin that can crack, peel and be susceptible to infection. Ichthyosis is hereditary, and it is not currently curable, but there are ways that you can prevent flare ups and manage the condition. Usually...
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What Is The Price You Have To Pay For New Roofing Shingles?

If you are planning to have a new shingle roof put on your home, then you are looking at the costs. When looking at the averages, it is actually quite easy to determine what your costs will be. Of course, if you are having the roof installed and not doing it yourself,...
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The Best Way To Get Clear Skin

If you are one of the millions of people in the world that struggle with bad skin, there are a number of different things that you can do to get better skin. Following any or all of the suggestions in this article may help you get the skin that you have always wanted....
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Latest News!

It’s All About Health w/ Rochelle

Rochelle has been an entrepreneur since childhood. With businesses ranging from fresh farm produce to current a chain of health food stores throughout the Floridas West Coast. Rochelle reviews published scientific research on a daily basis seeking out scientific evidence, efficacy, and safety in preparation for her interviews with diversified and highly specialized unique professional and celebrity guests.

She sits on the board of “Children’s Charity Fund” as Director of Grants, is the Legislative Representative for Florida health food stores and is a current lecturer/speaker for groups, organizations and educational establishments.

As a talk show host and radio broadcaster/personality Rochelle interviews many of the top doctors and health practitioners worldwide on subjects revolving around health & wellness both allopathic and holistic. Rochelle tours manufacturing facilities both nationally and internationally in the natural supplementation industry as executive management and supplement buyer for her chain of health stores.

She was nominated for Sarasota Floridas business women of the year 2006. Rochelle is listed in the 2005/2006 Manchester Who Among Executive & Professional Women Honors Edition, Charity involvement includes American Heart Association, Alzheimers Association, lukemia Foundation, American Cancer Association, Wellness Community, Nutrition & Kids, Children’s First, Project Rainbow, Holistic Moms Network, The Florida Center For Child & Family Development among others.

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She is well known for her national interviews through enzymedica educational CDs with noted doctors. Rochelle was guest speaker at the George Allens Florida All-Media Round Table and is in the process of publishing her first book “Interviews With The Experts”. A native of Boston, Massachusetts she now resides in Sarasota Florida with her two young children.

Article Sponsored By microdermamitt.com/how-to-get-rid-of-blackheads/ – remove blackheads

Living Your Personal Best w/ Amy & Alice

Living Your Personal Best is a show of exciting monthly topics that inspire women to live a lifestyle that embraces self-care and healthy habits to reach their personal best, by giving them the strength and belief to change “I can’t” into “I can” and eye-opening techniques for positive results.

Amy Lundburg

The founder of Aim For It Fitness Coaching, Amy is an accomplished Lifestyle and Motivational Fitness Coach who specializes in guiding clients to set aside the barriers, baggage, and limiting beliefs that are keeping them from reaching their goals. Being a mother of three small children and a wife to a loving and supportive husband, Amy has taken her own challenges and experiences as well as her education to help busy women balance family, business, and their personal health successfully. Her simple and results based process empowers you to overcome the limitations of the past so you can accomplish a quality of life that support and inspires you through exercise and nutrition.

Her distinguished career is marked not only by the success of her many clients, but also through the numerous awards and certifications she has achieved. Along with securing her B.A. in Sports Studies Management (Exercise Science) and a B.S. Health, Amy has achieved certifications that include, ISSA Certified Fitness Trainer, ISSA Certified Fitness Trainer, ACE Certified Weight Mgmt Consultant and Certified Fitness by Phone Coach. She has also been awarded the 2002 Master Fitness By Phone Coach of the Year and 2004 Fitness By Phone Lifestyle Achievement Award.

Along with being the co-host of the Fitness Talk Radio Show Living Your Personal Best, Amy produces a weekly television segment called Fitness Tips and is the author of Self Care Before Sit Ups – A Women’s guide to taking frustration and failure out of fitness.

Alice Greene

Alice is the president and founder of Fit Beyond 40, a leading company in the fast emerging lifestyle fitness coaching industry. She is also the creator behind the revolutionary Help Yourself Today designed as a monthly do-it-yourself health and lifestyle program for women.

Having struggled with considerable weight gain, high stress, poor health and chronic aches and pains for most of her adult life, Alice discovered what she needed to do to guide herself out of the energy-draining rut she found herself in. The simple, yet powerful inside-out approach she took with both her mindset and her overall health and fitness not only transformed her body and confidence to new levels, but has placed her among some of the most sought after fitness and lifestyle coaches in the country.

An in-demand lifestyle fitness and inspiration coach, Alice not only relies on her own, unique approach for helping men and women get and stay in shape, but she is a certified Fitness by Phone coach, Intuitive Eating coach and personal trainer. The result is improved health, fitness, weight level and enhanced self confidence for the many clients who have been fortunate enough to personally work with Alice.

Along with being the co-host of the Fitness Talk Radio Show Living Your Personal Best, Alice is also one of the co-creators behind the innovative Living Free audio course and programs which help people prevent and manage the deadly disease of diabetes.

Featured

Healthy Skin Care Tips That Can Help You Look Younger

It is so easy to take care of your skin. It is very important to make sure that your face is as healthy as possible. If you are younger, it is likely that you have had acne a couple of times. This can make it very difficult to interact socially. On the other hand, you…

How Hard Is It To Make Organic Hair Oil At Home?

Every day, your hair is subjected to a variety of different external conditions that can leave it dry, brittle, and in need of care. From the harsh rays of the sun to the heat of a hairdryer, there are countless factors that can contribute to damaged hair and a dry scalp. One of the best…

Residential home roof repairs

It is never something that anyone is looking forward to The cost of repairing a home roof can be very expensive. To search for the right company can take a long amount of time. Making sure that you have the right company to do this work is very important. It is because of this that…